Black Soybean vs Black Kidney Bean Ⅱ

Today, let’s continue to talk about the other 4 differences between black soybean and black kidney bean.

5.Category and nutritive value

Black soybean belongs to Glycinemax(L.)merr, and it can sprout and also do good to kidney, while black kidney bean belongs to the pea starch, containing high starch content. Black soybean could provide abundant calcium material people needs, but the effect of black kidney will be not so obvious.

6.Price

Black soybean is always much more expensive than black kidney bean;

7.Place of origin

Black soybean maybe originating from Ethiopia with long history, is now cultivated all over the China, while black kidney bean originating from Mexico and Argentina, which was introduced to China in the 16^th century is now widely cultivated in the Northeast and Shanxi.

8.The way of eating

The black soybean is better if it needs vinegar-soaking while the black kidney bean is more suitable for making porridge. Because the high protein, potassium and vitamin content, the black soybean has stronger impact on fire-purging, promoting the circulation of water and anti-oxidation.

All these 8 points are the main differences between black soybean and black kidney bean, do you know them now? If you want to know much more about other agricultural products, please follow us, leading exporter Taijin Food.

This article takes reference from meishij.net